Gruyã¨re Calories
Gruyère cheese is a flavorful and creamy Swiss cheese with a rich history. Not only is it a tasty addition to any dish, but it can also be a nutritious one. One ounce of Gruyère cheese contains 112 calories,
- 1g of fat and provides 20% of the daily recommended value of calcium.
This makes Gruyère a great option for those looking to add a bit of flavor without adding too many calories to their diet. Gruyère cheese can be used in a variety of dishes, from a classic cheese fondue to a savory tart.
Whatever the dish, it’s sure to add flavor and nutrition to any dish. So, if you’re looking for a delicious and nutritious cheese, look no further than Gruyère.
Gruyère cheese is a Swiss cheese that is high in calories. A single serving (1 ounce) of Gruyère cheese contains 112 calories. It is high in fat, with 8.1g per serving, and contains a moderate amount of protein and carbohydrates. Gruyère is also a good source of calcium, providing 20% of the daily recommended value.
Gruyã¨re Calories
Gruyère cheese is an excellent source of high-quality calories. A single serving of 1 ounce of Gruyère cheese provides 112 calories. It also contains a good amount of fat and protein, making it a complete source of energy.
Additionally, Gruyère cheese is a great source of calcium, providing 20% of the daily recommended value. For those looking for a nutritious snack option, Gruyère cheese is the perfect choice!
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Calories In Gruyère Cheese
Gruyère cheese is a delicious Swiss cheese that provides a range of benefits. A single serving (1 ounce) of Gruyère cheese contains 112 calories, making it a high-calorie food. It is also high in fat, containing
- 1g per serving.
Additionally, Gruyère contains a moderate amount of protein and carbohydrates. It is a great source of calcium, providing 20% of the daily recommended value. All of these nutritional benefits make Gruyère cheese the perfect addition to any meal or snack.
Whether you’re looking to add a bit of flavor to your meal or just want a healthy snack, Gruyère cheese is the perfect choice.
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Nutritional Facts Of Gruyère Cheese
Gruyère cheese is a Swiss cheese with a unique flavor. It packs a nutritional punch, with a single serving (1 ounce) providing 112 calories,
- 1g of fat, and a good source of protein and carbohydrates.
Additionally, it provides 20% of the recommended daily value of calcium. Whether it’s used to top salads, added to grilled cheese sandwiches, or simply enjoyed on its own, Gruyère cheese is a great way to add flavor and nutrition to any dish.
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Health Benefits Of Gruyère Cheese
Gruyère cheese is a delicious and nutritious cheese that offers many health benefits. One ounce of Gruyère cheese contains 112 calories,
- 1g of fat, a moderate amount of protein and carbohydrates, and 20% of the daily recommended value of calcium.
Gruyère cheese is an excellent source of protein and calcium, which are essential for healthy bones, teeth, and muscle function. Additionally, the moderate amount of fat and carbohydrates provide energy, which is necessary for physical activity and weight management.
Gruyère cheese is also a rich source of other important nutrients, such as phosphorus, riboflavin, zinc, and Vitamin A. These nutrients play a role in maintaining the body’s metabolic rate and help to keep the immune system strong.
Overall, Gruyère cheese is a delicious and nutritious way to enjoy all the health benefits that it provides. It can be enjoyed as part of a balanced diet, as an ingredient in recipes, or simply on its own as a snack.
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How Many Calories In Gruyère Cheese
If you’re looking for a tasty and nutrient-rich cheese to add to your diet, look no further than Gruyère cheese! With just a single serving (1 ounce) of Gruyère cheese, you can enjoy 112 calories. Not only is Gruyère high in calories, but it also contains
- 1g of fat, as well as a moderate amount of protein and carbohydrates.
Plus, it’s a great source of calcium, providing 20% of your daily recommended value. So, if you’re looking for a delicious cheese that packs a nutritional punch, Gruyère is the way to go!
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Gruyère Cheese Calories Per Serving
Gruyère cheese is a delicious and popular Swiss cheese that is high in calories. A single serving of Gruyère cheese, which is 1 ounce, contains 112 calories. This cheese is also high in fat, containing
- 1g per serving.
In addition, Gruyère cheese is a moderate source of protein and carbohydrates. Not only that, but it is also a great source of calcium, providing 20% of the daily recommended value. Knowing the calories per serving of Gruyère cheese can help you make mindful decisions when deciding how much to eat. Enjoy this tasty cheese in moderation for a balanced diet.
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Conclusion
Gruyère cheese is a delicious and nutritious choice for a snack or meal. With 112 calories per serving, it is high in fat and provides a moderate amount of protein and carbohydrates. It also contains a good amount of calcium, making it a great choice for those looking to increase their calcium intake. Gruyère is a great cheese to add to your diet!
