When it comes to cheese, Gruyere is a favorite of many food lovers. This delicious Swiss cheese is aged for more than 5 months, giving it a nutty, sweet flavor that is ideal for grating and melting on top of dishes. But for those who are counting their calories, how much does an ounce of Gruyere cheese contain An ounce of Gruyere cheese contains a surprisingly modest 114 calories. That’s not all, however: it also contains
5 grams of fat and 7.
2 grams of protein.
So you can enjoy the delicious flavor of Gruyere cheese without feeling guilty. Whether you’re using it in fondue, grating it over a dish, or melting it on top of a sandwich, you can feel good about adding Gruyere cheese to your meal.
One ounce of Gruyere cheese contains approximately 114 calories. It also contains 6.5 grams of fat and 7.2 grams of protein. Gruyere cheese is a Swiss cheese that is aged for more than 5 months and has a nutty, sweet flavor. It is often used in fondue and is great for grating or melting on top of dishes.
Calories In 1 Oz Gruyere Cheese
Gruyere cheese is a delicious Swiss cheese that is aged for more than five months, giving it a distinct nutty and sweet flavor. This cheese is commonly used in fondue, and is also excellent for grating and melting on top of dishes.
For those who are mindful of their calorie intake, 1 ounce of Gruyere cheese contains approximately 114 calories. This serving also provides
5 grams of fat and 7.
2 grams of protein.
Gruyere cheese makes an excellent addition to any dish, and can be enjoyed while still adhering to calorie goals.
Nutritional Information For 1 Ounce Of Gruyere Cheese
Gruyere cheese is a flavorful and unique cheese option that can be used to add a nutty, sweet flavor to many dishes. It is aged for over 5 months and can be great for grating, melting, or adding to fondue. But what about the nutritional information One ounce of Gruyere cheese contains 114 calories,
5 grams of fat, and 7.
2 grams of protein.
It is an excellent source of calcium and is a great way to add flavor and nutrition to any dish. Try Gruyere cheese in your next recipe and enjoy the delicious taste and great nutritional value!
Gruyere cheese is a delicious, nutty-flavored cheese that is aged for more than five months and is a great addition to many dishes. One ounce of Gruyere cheese contains 114 calories,
5 grams of fat, and 7.
2 grams of protein.
This cheese is perfect for melting on top of dishes, grating over salads, or adding to your favorite fondue recipe. So if you’re looking for an easy way to add flavor to your meal, consider using Gruyere cheese. You’ll be pleasantly surprised with the delicious and healthy results.
Gruyere cheese is a delicious, nutty-tasting cheese that has been aged for over 5 months, giving it its unique flavor. One ounce of Gruyere cheese contains 114 calories,
5 grams of fat, and 7.
2 grams of protein.
5g of fat in one ounce of Gruyere cheese is lower than other cheeses and the 7.
2g of protein provides the body with essential amino acids.
The calories provided in one ounce of Gruyere cheese helps to provide the body with energy and support the growth and maintenance of muscles. Gruyere cheese is a great source of macronutrients and can be used in a variety of dishes.
Whether you’re looking to add flavor to a dish or give your meal a nutritional boost, Gruyere cheese is a great option.
Eating Gruyere cheese can be a great addition to any diet. Not only is it delicious, but it also offers several health benefits. One ounce of Gruyere cheese contains 114 calories and
2 grams of protein, making it a great way to add protein to your diet without consuming too many calories.
5 grams of fat, which can provide energy and help you feel fuller longer.
On top of that, Gruyere cheese is a Swiss cheese that has been aged for more than 5 months, giving it a unique nutty and sweet flavor that can add a lot of flavor to your meals. It is often used in fondue, is great for grating or melting on top of dishes, and can be a great way to jazz up your meals. Overall, eating Gruyere cheese is a delicious and nutritious way to add flavor and protein to your diet.
In conclusion, 1 oz of Gruyere cheese is an excellent addition to any dish due to its nutty, sweet flavor. It is relatively low in calories at just 114 calories per ounce and provides a good source of protein at 7.2 grams per ounce. This makes Gruyere cheese a great choice for health-conscious individuals.
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