Gruyere cheese is a delicious, flavorful cheese that is popular in many dishes. Not only does it taste great, but it’s also a great source of essential nutrients and calories. A one-ounce serving of Gruyere contains 108 calories,
5 grams of fat, and 7.
6 grams of protein, making it a great option for those looking to get a little more nutrition in their diet.
Not only that, but Gruyere also provides 20% of the daily value of calcium in just one ounce. This makes it an excellent choice for those looking to get more calcium in their diet. If you are looking for a tasty, nutritious way to get more calories in your diet, then Gruyere cheese is a great option!
Gruyere cheese is a Swiss cheese that is high in calories. A one-ounce (28-gram) serving of Gruyere contains 108 calories, 7.5 grams of fat, and 7.6 grams of protein. It is also a good source of calcium, providing 20% of the daily value in one ounce.
Gruyere Calories
Gruyere cheese is a delicious Swiss cheese that packs a nutritional punch. In just one ounce (28 grams) of Gruyere cheese there are 108 calories,
5 grams of fat, and 7.
6 grams of protein.
Not only that, it is also a great source of calcium, providing 20% of the daily value in one ounce. Gruyere is a great way to add flavor and nutrition to any meal. So, if you’re looking for a cheese with a unique flavor and plenty of nutrition, try Gruyere.
Gruyere cheese is a type of Swiss cheese that is both delicious and nutritious. A one-ounce serving of Gruyere provides 108 calories,
5 grams of fat, and 7.
6 grams of protein.
It is also a great source of calcium, providing 20% of the daily value in one ounce. Not only is Gruyere a great source of essential nutrients, but it also has a unique flavor that makes it a favorite among many cheese lovers.
Gruyere cheese can be enjoyed in a variety of ways. It is commonly used in fondues and other dishes that call for melted cheese, but it is also great on its own as a snack or appetizer. You can also use it in salads, sandwiches, and pasta dishes.
Because of its high-calorie content, it should be eaten in moderation. Gruyere cheese is a great way to add flavor and nutrition to your diet. With its unique flavor, high nutritional content, and versatility, it is no wonder why Gruyere cheese is such a popular choice.
Gruyere cheese is a Swiss cheese that is popular for its nutty flavor. While it is a delicious ingredient, it is also high in calories. A one-ounce serving of Gruyere contains 108 calories,
5 grams of fat, and 7.
6 grams of protein.
In addition to the calories, Gruyere is also a good source of calcium, providing 20% of the daily value in one ounce. Gruyere is a great addition to many dishes, from casseroles to quiches. It also works well as a stand-alone snack, perfect for sharing with family and friends.
If you’re looking for a cheesy treat that’s high in protein and calcium, Gruyere is a great option. However, be sure to keep an eye on your portions, as the calories can add up quickly.
Gruyere cheese is a classic Swiss cheese that is beloved by cheese lovers around the world. But what many don’t realize is that it is also a great source of nutrition. One ounce of Gruyere cheese contains 108 calories,
5 grams of fat, and 7.
6 grams of protein.
It is also a good source of calcium, providing 20% of the daily value in one ounce. If you are trying to watch your calorie intake, then Gruyere cheese can be a great way to help you meet your goals. Knowing how much calories are in Gruyere cheese can help you keep track of your daily intake and make sure that you are getting enough nutrients in your diet.
So next time you are shopping for cheese, make sure to pick up some Gruyere and calculate the calories to help you reach your health goals.
Gruyere cheese is a delicious Swiss cheese with a range of nutritional benefits. In just one ounce, Gruyere cheese provides 108 calories,
5 grams of fat, and 7.
6 grams of protein.
It also offers 20% of the daily value of calcium. Gruyere cheese is a great choice for those looking to incorporate a nutritious and tasty cheese into their diet. It can be used in a variety of dishes, from soups and salads to casseroles and sandwiches.
With its high protein and calcium content, Gruyere cheese can be a great addition to a healthy, balanced diet.
Gruyere cheese is a high-calorie Swiss cheese that is a great source of protein and calcium. With only 108 calories per ounce, it is a delicious and nutritious option for those looking to get more of these essential nutrients in their diets. So if you’re looking for a delicious and nutritious cheese, Gruyere is definitely the way to go!
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