Gruyere Calories Per 100g

Gruyere cheese has long been considered a flavorful and indulgent treat. It’s a great way to add a little extra zing to your favorite dishes, but did you know that it’s also packed with essential nutrients While it may be high in calories per 100 grams, it’s an excellent source of protein and calcium, with 30 grams and 740 milligrams respectively.

It is also a good source of phosphorus, riboflavin, zinc, and vitamin A. So not only does it add flavor to your meals, it also adds a lot of nutritional value. Whether you’re looking for a flavorful snack or a nutritious meal, Gruyere cheese is a great choice.

Gruyere cheese contains approximately 400 calories per 100 grams. It is an excellent source of protein and calcium, with 30 grams and 740 milligrams respectively. It is also a good source of phosphorus, riboflavin, zinc, and vitamin A.

Gruyere Calories Per 100g

Gruyere cheese is a delicious and nutritious option for cheese lovers. It contains about 400 calories per 100 grams, making it a great source of energy. In addition to calories, Gruyere is an excellent source of protein and calcium, with 30 grams and 740 milligrams respectively.

It is also a good source of phosphorus, riboflavin, zinc, and vitamin A. Enjoy Gruyere cheese as a snack, in salads, on sandwiches, or melted on dishes. If you’re counting calories, Gruyere is a great option.

Gruyere Cheese Nutrition Facts

Gruyere cheese is an incredibly nutritious food option. With 100 grams of Gruyere cheese, you will get approximately 400 calories, 30 grams of protein, 740 milligrams of calcium, a good source of phosphorus, riboflavin, zinc, and vitamin A.

This makes it a great choice for those looking to get a healthy boost in their diet. It can be used in a variety of dishes, from salads to grilled cheeses, and can provide a delicious taste to any meal. Eating Gruyere cheese can help you stay healthy and energized throughout your day. With its abundance of nutrients, Gruyere cheese is a great way to get the nutrition you need.

Gruyere Cheese Calories Per 100g

Gruyere cheese is a delicious and versatile cheese that is a great addition to any cheese plate. It is also a great way to add flavor to a variety of dishes. But how many calories are in 100 grams of Gruyere cheeseGruyere cheese contains approximately 400 calories per 100 grams.

It is an excellent source of protein and calcium, with 30 grams and 740 milligrams respectively. It is also a good source of phosphorus, riboflavin, zinc, and vitamin A.With its rich flavor and texture, Gruyere cheese can be enjoyed in a variety of ways.

From melted on top of a burger or added to a cheese fondue, to cubed in salads or melted in a cheese sauce for pasta, Gruyere cheese adds taste and nutrition to any dish.Gruyere cheese is an excellent source of protein, calcium, phosphorus, riboflavin, zinc, and vitamin A.

It also contains 400 calories per 100 grams, making it a great choice for anyone looking to add flavor and nutrition to their diet.

Gruyere Cheese Calories Content

Gruyere cheese is a delicious cheese that can be a great addition to any dish. Not only is it delicious, but it is also a good source of nutrition. Per 100 grams, Gruyere cheese contains approximately 400 calories. Additionally, it is an excellent source of protein, with 30 grams per serving.

It is also a good source of calcium, with 740 milligrams per serving, as well as phosphorus, riboflavin, zinc, and vitamin A. With all the nutrition packed into this cheese, you can enjoy it guilt-free. Be sure to try out Gruyere cheese in your next dish for a delicious and nutritious experience.

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Gruyere Cheese Macronutrient Content

Gruyere cheese is an excellent source of macronutrients. It contains 400 calories per 100 grams and is an excellent source of protein with 30 grams per serving. It is also an excellent source of calcium, with 740 milligrams per serving.

Additionally, Gruyere cheese is a good source of phosphorus, riboflavin, zinc, and vitamin A. These macronutrients are essential for the body to function correctly and support healthy growth and development. For those looking for a healthy, nutrient-rich snack, look no further than Gruyere cheese!

Gruyere Cheese Protein & Fat Content

Gruyere cheese is a popular and delicious cheese with many nutritional benefits. It contains 400 calories per 100 grams and is an excellent source of protein, containing 30 grams. It also contains 740 milligrams of calcium, making it a great source of calcium for those looking to increase their intake.

Furthermore, it is a good source of phosphorus, riboflavin, zinc and vitamin A. This makes it a great addition to any diet looking to increase protein and calcium intake, as well as other essential vitamins and minerals. With its many health benefits and delicious taste, Gruyere cheese is a great cheese to add to your meal.

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Gruyere Cheese Calorie Density

Gruyere cheese is a delicious and nutrient-rich cheese that offers a high calorie density. With 400 calories in every 100 grams, it is an excellent source of energy for those looking for a snack or meal replacement. Not only is it a great source of energy, but it is also packed with essential nutrients like protein, calcium, phosphorus, riboflavin, zinc, and vitamin A.

100 grams of Gruyere cheese can provide up to 30 grams of protein, 740 milligrams of calcium, and a host of other minerals and vitamins. This makes Gruyere a great choice for anyone looking for a nutritious, high-calorie snack that is both delicious and satisfying.

How Many Calories Are In 100g Of Gruyere Cheese

Gruyere cheese is a delicious and versatile cheese that is popular in many dishes. An important thing to consider when eating Gruyere cheese is how many calories it contains. 100g of Gruyere cheese contains approximately 400 calories.

In addition to providing calories, Gruyere cheese is an excellent source of protein, providing 30g per 100g. It is also a good source of calcium, phosphorus, riboflavin, zinc, and vitamin A, providing 740mg, 250mg,

3mg, 2.
6mg, and 30 IU respectively.

Gruyere cheese is a great way to get protein and other essential nutrients while still enjoying a delicious treat. Knowing the calorie content of Gruyere cheese is important for anyone looking to include it in their diet.

Conclusion

Gruyere cheese is an excellent choice for those looking for a nutrient-rich snack. With 400 calories, 30 grams of protein, 740 milligrams of calcium, and other beneficial minerals, this cheese is a great way to satisfy hunger while having a positive effect on your health.